Peanut Butter & Banana Quinoa Waffle Sandwich

Go, go turbo boost breakfast!

Recently, I ordered a bunch of different flours, grains ands beans from Bob’s Red Mill in order to expand my horizons and cut some of the white flour out of my diet. Though I am familiar with quinoa and have cooked with the grain, I’d never used the flour.

A few nights ago, I announced to the kids that I was serving waffles for dinner. The news was greeted with cheers and hand clapping. Unfortunately, the excitement came to a sudden halt when Mini Whipped took her first bite. Sadly, my 3-year old has been tonguewashed (like brainwashed but in your mouth) by the addicting, artificial flavor of Eggos.

Luckily, both Mr. Whipped and I enjoyed the quinoa waffles. They are fluffy with nice, crunchy edges and have a nutty flavor. Because the recipe made more than expected, I stored a few in the fridge and a half dozen in the freezer.

This morning, I popped a leftover waffle in the toaster oven. The nutty taste inspired my plan to lather peanut butter into the waffle divots and where I spread peanut butter, I almost always place bananas. Since we were rushing to get out the door to school, the waffle was folded in half and became a sandwich. I was so pleased with my new breakfast, I stopped to snap a quick photo so I could tell you all about it.

Truly, I noticed a positive difference in my energy all morning. It was mostly thanks to the protein-rich quinoa married with peanut butter and bananas but also in part due to my excitement in having discovered a new, favorite breakfast treat.

Quinoa Waffles
from Quinoa, The Everyday Superfood

Makes about eight 8-inch round waffles.

2 1/4 cups quinoa flour
4 tsp baking powder
1 1/2 Tbsp white or cane sugar
3/4 tsp salt
2 large eggs, beaten
1 1/4 cups milk
1 cup water
1/2 cup vegetable oil
1 tsp pure vanilla extract

Combine the quinoa flour, baking powder, sugar and salt in a bowl and set aside. Beat the eggs, milk, water, oil and vanilla in a separate bowl. Add the two mixtures together, mixing well. Grease a waffle iron and preheat it. Proceed with waffle cooking.

Waffles will keep in the refrigerator for 3 days and in the freezer in a sealed container for 4 weeks. Reheat in the microwave or toaster oven.

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6 Comments

  1. And just like that, breakfast is decided. Is it bad that I sort of want to plop some ice cream down on top of what you have up there? I just purchased some buckwheat flour, maybe I’ll try with that. I’ll report back. Thank you and love your blog!

  2. Tonguewashed is my new favorite word

  3. Not unlike Portland’s Dutch taco, no?

  4. these sound amazing! i love that you used quinoa flour i’ve never tried waffles with that before but sounds interesting!

  5. Never used quinoa flour before, but it’s about time I tried.

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